Depression

Still Pushing Forward: My Ongoing Journey of Weight Loss, Healing, and Wellness

In 2021, I took the picture on the left. Yeah, I’ve got a big ol’ smile plastered on my face, but let me tell you, inside I was a mess. I was depressed, overwhelmed, and hurting—physically, emotionally, all of it. I hated how I felt, and I hated how I looked. It’s not like I…

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Eposide 052 – Shanell Thomas

 Shanell Thomas was born and raised in Gary, Indiana, on September 1st, 1989. She obtained her diploma at the only performing arts school in Gary, Emerson Visual Performing Arts.  It was there where she majored in Acting through her Junior High and the rest of her High School years. After graduating in June of 2009,…

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